D1 Training Dr. Phillips

11444 S. Apopka Vineland Road, Suite 105, Orlando, FL 32836 - 407.554.32836

D1 Training Dr. Phillips is an elite athletic training center where you can ramp up your fitness and meet your athletic goals. Their sports training center in Orlando is no ordinary gym. They offer programs with the best coaches and facilities, whether you’re looking for personalized training to boot camp or scholastic training. They also subscribe to sports science rather than trends, fads, or hypes. In fact, everything they do has been carefully designed by a national training panel, and their coaches personalize every program so you can reach your goals under their guidance. And don't forget to tell them Jaslyn referred you!!

At Home

My mom, a former college cheerleader, helps me at home during the week. We focus on various core building exercises and techniques that get me ready on all 4 events. Gymnastics comes with preparations and hard work on & off the floor.